Monthly Archives: September 2010

No Other Way But Through Keratosis Pilaris Natural Treatments

 
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No Other Way But Through

Keratosis Pilaris Natural Treatments

Keratosis pilaris is about as common as your regular flu, (there are keratosis pilaris natural treatments you can use).  It affects most people although some people would mistake it for other skin disorders.

Over half of the world’s population experience having this skin condition sometime in their lives especially during adolescence.  It manifests itself in rough patches of skin with tiny bumps resembling chicken skin.  It is a genetic skin disorder that is passed on from generation to generation.

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Is This Condition Contagious?

It poses no other health hazard to those who have it.  Nor is it passed on from one person to another through contact.  While there is no need to actually treat it, many people seek the help of a dermatologist or a skin doctor to treat it as it is often mistaken as other more serious skin ailments as eczema, atopic dermatitis, and ichthyosis vulgaris.

In as far as this skin condition is concerned, there are no other more effective ways to get rid of it than through keratosis pilaris natural treatments.  These natural treatments are more practical as long-term treatment is often necessary to get rid of the rough patches.

 

You Can Get Rid Of Keratosis Pilaris With Natural Treatments

There are several natural ways by which this skin condition could be alleviated.  One of which is a natural exfoliating formulation.  A number of recipes for natural exfoliants could be found in the internet.

Among these are an olive oil-sugar mixture and a salt and water scrub that can easily be mixed from ingredients available in most pantries.

Using a loofah or any other gentle scrub, dead skin cells as well as the keratin plugs that clog the pores and cause skin disorders as keratosis pilaris could effectively be sloughed off.

 

Bathing And Other Natural Moisturizing Treatments

Natural moisturizers like a Vitamin E oil soak could also help improve the skin’s condition.  Simply adding a few tablespoons of Vitamin E oil into a bath with warm water and soaking for about half an hour will help bring moisture back to dry skin.

In the winter months, running a humidifier at home would also help keep the skin moisturized.  Some experts would recommend slathering on formulations that contain emollients in order to help trap the skin’s moisture in.

There are over-the-counter creams that contain lactic acid that could be used to slough off keratin build-up on the skin.  These creams, however, could irritate some skin types.

Trying out several highly recommended products in small amounts would be the best way to go.  An alternative to this would be to apply raw cider vinegar to the skin regularly.

 

Another Way Is Through Your Eating Habits

Keeping the skin healthy at all times through a balance diet and enough water intake is the most natural way to treat keratosis pilaris.

Combined with any one or several of the home remedies for the skin condition would hasten the disappearance of the rough skin patches.

It is, however, impossible to get rid of keratosis pilaris overnight.  It takes weeks or even months of regular treatment in order to completely rid the skin of these unsightly bumps.

Patience and being able to stick to a particular regiment are required in order for keratosis pilaris to be treated.  For others, bearing with the harmless skin condition and simply waiting for it to disappear on its own while regularly cleansing, exfoliating, and moisturizing is among the best keratosis pilaris natural treatments.

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What Exactly Is Keratosis Pilaris?

 
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What is Keratosis Pilaris? 

The Dictionary’s Definition Is As Follows: A condition marked by the formation of hard conical elevations in the openings of the sebaceous glands especially of the thighs and arms that resemble permanent goose bumps.

However in everyday terms Keratosis Pilaris or chicken skin is a harmless skin disorder that causes small, acne-like bumps some might even mistake it for eczema.

It affects 50-80% of all adolescents and approximately 40% of adults. Approximately 30-50% of patients have a positive family history. Autosomal dominant inheritance with variable penetrance has been described.

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What Does Keratosis Pilaris Look Like?

The condition is characterized by grouped, horny, keratotic follicular papules located predominantly on the extensor surfaces of the proximal limbs, most commonly of the posterolateral upper arms and anterior thighs.

It is usually asymptomatic except for its cosmetic appearance. It most often appears on the back and outer sides of the upper arms (though the lower arms can also be affected), and can also occur on the thighs and tops of legs, flanks, buttocks or any body part except glabrous skin (like the palms or soles of feet).

It can become more severe when conditions are dry such as during the winter months or in dry climates. Less commonly, lesions appear on the face and may be mistaken for acne.

Keratosis pilaris tends to be more severe during the winter months or other times of low humidity when skin dries out. Although unsightly at times, it is completely harmless.

Keratosis Pilaris Is Usually Experienced When Young

Most of those who have keratosis pilaris experience it during their adolescent years. These cases have been observed to disappear on their own over time. Usually, the appearance of small rough bumps ease by the age of 30.

While there really is no way to rid your skin of the patches of rough skin brought about by keratosis pilaris, there are actually ways by which you can diminish their appearance.

There are keratosis pilaris remedies that you can do right at your own home. Some of these remedies could be incorporated into your daily grooming routine with much ease. There really is nothing complicated about it.

 

If Your KP Is Severe Consult Your Doctor

Keratosis pilaris isn’t a serious medical condition, and treatment usually isn’t necessary. However, if you’re concerned about the appearance of your skin, consult your family doctor or a specialist in skin diseases (dermatologist). He or she can often make a diagnosis by examining your skin and the characteristic scaly plugs. A few symptoms of KP can range from:

Painless, skin-colored bumps that can, at times, be red and inflamed

Dry, rough patches

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Keratosis Pilaris Home Remedy Advice for Everyone

 
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Keratosis Pilaris Home Remedy

Advice for Everyone

About 80% of people would most probably suffer from a skin condition called keratosis pilaris especially during their adolescent years. (However there is a keratosis pilaris home remedy for you.)

This skin condition is actually a genetic skin condition brought about by the keratinization or the hardening or the forming of a plug where the hair follicle is supposed to exit from the skin.

This results in the appearance of folliculocentric keratotic papules that look like small rough bumps in the skin.  This is often referred to as chicken skin.  While it is not medically alarming, the sandpaper-like feel of skin with keratosis pilaris is considered to be unpleasant and unsightly by most people.  Skin doctors and dermatologists are often consulted for keratosis pilaris home remedy advice.

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A Few All Natural Remedies You Can Use Right Away

There are a few keratosis pilaris home remedy advice that are often recommended by medical experts and natural remedy experts alike.  Here are some of the all-natural ways by which you can treat your keratosis pilaris:

1.      Moisturize – Even when you do not have keratosis pilaris, it is important to keep your skin moisturized.  All the more when you have these rough skin bumps.

Showering or bathing for long periods is discouraged since this strips the skin off the essential oils that keep it moisturized.  Using a gentle soap without harsh chemicals is advised.

After showering or bathing, pat your body dry lightly with a towel and apply an emollient or a moisturized to seal in the skin’s moisture.  Using products that contain helpful ingredients like propylene glycol, urea, and lactic or salicylic acid are often recommended.

 

2.      Cleanse and Exfoliate – Keratosis pilaris is likened to acne in that it also involves blockages in the pores, preventing hair follicles from growing out.

Daily cleansing with a mild soap and exfoliating will help keep the gunk out and clear out any further break outs.  Make sure to be gentle when exfoliating.

Use only products with emollients.  For an all natural formula, equal parts of olive oil and sugar would do the trick.

 

3.      Eat Healthy – Another basic rule to keep the body and the skin in tip-top condition is to eat a healthy diet.  The closer the food is to its natural form, the better it is for you.

Those with keratosis pilaris should pay special attention to foods that cause allergic reaction.  It is not rare for keratosis pilaris to be aggravated or triggered by food allergens.

For those with unknown food allergies, it would help to keep a food diary where you can note your food intake as well as describe the severity of your skin condition.

A healthy dose of foods with Omega-3 fatty acids are believed to help alleviate keratosis pilaris and improve skin texture.

 

Conclusion

You can try out any one or all of these home treatments for your keratosis pilaris.  There are other natural products in the market that you can use to take care of your skin problem yourself.  Natural remedy experts also abound online to give you advice on the best keratosis pilaris home remedy.  Since this skin condition is not life-threatening, you have time to do your research and find out which natural treatment would work best for you.

CLICK HERE FOR MORE KERATOSIS PILARIS HOME REMEDY ADVICE

Keratosis Pilaris On Face: Saving Face…….

 
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Keratosis Pilaris On Face: Saving Face…….

Although keratosis pilaris is not a condition that would likely lead to any other serious ailments and diseases, it could be embarrassing to have such bumpy skin on the face.

This skin condition is largely considered to be cosmetic in nature. Keratosis pilaris on face parts is very difficult to hide. It might just be vanity but the embarrassment that having such a skin condition on the face could affect a persons self-confidence and self-esteem.

If your keratosis pilaris appears on your face, there are a number of ways by which you could improve the appearance of your skin and save face.

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Keratosis Pilaris On Your Face

Keratosis pilaris on face parts is called keratosis pilaris rubra faceii. This kind of keratosis pilaris looks like acne. These small bumps on the skin are conical papules caused by keratinization.

Usually found on the cheeks, these conical papules, also referred to as folliculocentric keratotic papules, appear as small patches of bumpy skin. Such skin condition often comes with redness and inflammation.

One similar skin condition that is also suspected when keratosis pilaris rubra faceii is observed is roscaeca. Unlike acne, this skin condition is largely caused by keratin plugs rather than bacteria. As such, acne treatments will not likely rid your face of the small bumpy patches of keratosis pilaris.

 

Natural Remedies Work Well On The Face

Just like keratosis pilaris found in any other part of the body, there are natural remedies that would work well in improving skin appearance.

Although experts have not yet found a permanent cure for this skin condition, there are a number of ways by which the appearance of small bumpy patches could be diminished.

The basic rule in treating keratosis pilaris is to cleanse the skin twice a day, exfoliate once a day, and moisturize for most of the day.

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Home Remedies For Keratosis Pilaris: Chicken Skin No More

 
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Home Remedies For Keratosis Pilaris:

Chicken Skin No More

Keratosis Pilaris What Is It

Feeling tiny rough bumps on the outer-upper arms and thighs is not entirely unique to certain individuals.  In fact, a large percentage of people, mostly adolescents, experience such a skin condition called keratosis pilaris. There are home remedies for Keratosis pilaris that are commonly utilized by everyday people to help treat the condition.

This skin condition might be mistaken for other skin conditions especially during the winter season.  But, keratosis pilaris is actually a genetic disorder that involves the keratinization that occurs in the hair follicles.

As keratin or protein reaches the roots where hair follicles are to grow from, it hardens and forms tiny bumps that resemble goosebumps.

Other skin conditions that may be associated with keratosis pilaris include atopic dermatitis, xerosis, and ichthyosis.  While it could be quite irritating to feel the roughness of these keratotic papules, these papules are medically harmless.  There are, in fact, home remedies for keratosis pilaris that anyone who has this skin condition could turn to for relief of their discomfort.

CLICK HERE FOR MORE HOME REMEDIES FOR KERATOSIS PILARIS

 

Common Advice For Your KP Condition

The most common advice given to those with keratosis pilaris is to expose the skin to sunshine for about fifteen to thirty minutes.  Breakouts of this kind of keratosis are usually worse during the winter seasons.

It is highly recommended to get a little more sun whenever possible.  Be careful, though, not to overexpose the body so as to dry it out too much.  Keeping the skin hydrated is still very important.

Using a humidifier to increase humidity levels while indoors is also recommended for adequate skin hydration.  Another good way to keep the skin moisturized is to use only mild soap.

Using soaps that contain urea, propylene glycol, and lactic acid, as well as other emollients have been found to soften the hardened tiny bumps on the skin.

Avoid using soaps with harsh chemicals and anti-bacterial additives.  Some advocates of natural remedies also advise an exfoliating scrub made of equal parts of olive oil and sugar to gently scrub off the keratinized skin.  Applying moisturizers after bathing is also a good way to keep the moisture in.

 

Most Dont Know What You Eat Has An Effect On KP

One other natural way by which keratosis pilaris can be treated is through a few simple dietary adjustments.  For one, staying away from foods that have been known to cause allergic flare-ups is a good start.

Some people who might not know which foods they are allergic to could start a food diary and mark off those that result in allergic reactions.  Including healthy servings of fruit and vegetables in everyday diet is always a good practice for anyone.

Foods containing omega-3 fatty acids such as flax hemp seed, walnuts, salmon, and tuna are highly recommended.  Drinking ample amounts of water is always advised as the body functions better when it is properly hydrated.

 

Summary Of Treatment Options

Following a healthy balanced diet, regular exfoliation, and moisturizing are just some of the home remedies for keratosis pilaris.

Treating this skin condition does not happen overnight.  It often takes some time for the skin bumps to disappear.  As this skin condition is not really dangerous or life threatening, most people simply wait for the condition to disappear on its own.  In a number of cases, the appearance of these skin bumps eases from age 30 onwards.

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Benefits of Natural Skin care

 
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The skin is a vital part of our being,  it literally holds us together. The organs of our body are kept safe by a protective layer.  One of the best qualities of our skin is it’s ability to stretch in other words its elasticity.  One cannot stress enough the importance of taking care of the skin that protects throughout our lives as we age.

Most people take their skin for granted until a problem surfaces, Our skin starts out soft when were young.  The first problems appear in adolescence, usually through breakouts, with changing hormones. Then, throughout the rest of our life, our skin is constantly exposed to the elements, such as the sun, different chemicals in the environment, as well as the skin care products in our households.  Alcohol, tabacco, and weather conditions All damage the skin,  taking away the natural Dehydration and oils, forcing it to work harder to maintain its elasticity.

As we get older, Most of us focus on our face as a main point of concern, because it usually starts showing the first signs of  aging.  So in turn, we then spend alot of our money and time trying to reverse the damage to our face, while neglecting the rest of the body.  When in reality we should be thinking of it as a whole package. It’s our largest living, breathing organ, that needs nourishment. Hydration is important, and as we age, the use of store bought products rich in natural oils will help your skin absorb moisture from the atmosphere and keep it more subtle as we age.

Most of the skin care products that you buy in the store contain harsh chemicals that actually take away the skins essential oils. These chemicals remove the dead skin cells, exposing new skin, which feels soft and smooth.  You might think the product is moisturizing your skin, when the reality is, its stripping it of the very oils that absorb moisture and hydrate. The feeling is temporary, and has actually left your skin more vulnerable to damage than if you didn’t use anything at all.

If you are serious about maintaining healthy, young looking skin, stick to the products that are all natural. You pay a little more, but it is well worth it over time. Beware though, as not all products that claim to be natural are really “ALL” natural. Some may say they contain  all natural ingredients, but read the label carefully. Many will add in the cheap, synthetic ingredients in order to increase profits.  Or another alternative is, you can make your own natural skin care products that way it wont cost you a small fortune, so do your research and find out the best products you can use at home to treat your skin.

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