Advice for Everyone
About 80% of people would most probably suffer from a skin condition called keratosis pilaris especially during their adolescent years. (However there is a keratosis pilaris home remedy for you.)
This skin condition is actually a genetic skin condition brought about by the keratinization or the hardening or the forming of a plug where the hair follicle is supposed to exit from the skin.
This results in the appearance of folliculocentric keratotic papules that look like small rough bumps in the skin. This is often referred to as chicken skin. While it is not medically alarming, the sandpaper-like feel of skin with keratosis pilaris is considered to be unpleasant and unsightly by most people. Skin doctors and dermatologists are often consulted for keratosis pilaris home remedy advice.
A Few All Natural Remedies You Can Use Right Away
There are a few keratosis pilaris home remedy advice that are often recommended by medical experts and natural remedy experts alike. Here are some of the all-natural ways by which you can treat your keratosis pilaris:
1. Moisturize – Even when you do not have keratosis pilaris, it is important to keep your skin moisturized. All the more when you have these rough skin bumps.
Showering or bathing for long periods is discouraged since this strips the skin off the essential oils that keep it moisturized. Using a gentle soap without harsh chemicals is advised.
After showering or bathing, pat your body dry lightly with a towel and apply an emollient or a moisturized to seal in the skin’s moisture. Using products that contain helpful ingredients like propylene glycol, urea, and lactic or salicylic acid are often recommended.
2. Cleanse and Exfoliate – Keratosis pilaris is likened to acne in that it also involves blockages in the pores, preventing hair follicles from growing out.
Daily cleansing with a mild soap and exfoliating will help keep the gunk out and clear out any further break outs. Make sure to be gentle when exfoliating.
Use only products with emollients. For an all natural formula, equal parts of olive oil and sugar would do the trick.
3. Eat Healthy – Another basic rule to keep the body and the skin in tip-top condition is to eat a healthy diet. The closer the food is to its natural form, the better it is for you.
Those with keratosis pilaris should pay special attention to foods that cause allergic reaction. It is not rare for keratosis pilaris to be aggravated or triggered by food allergens.
For those with unknown food allergies, it would help to keep a food diary where you can note your food intake as well as describe the severity of your skin condition.
A healthy dose of foods with Omega-3 fatty acids are believed to help alleviate keratosis pilaris and improve skin texture.
You can try out any one or all of these home treatments for your keratosis pilaris. There are other natural products in the market that you can use to take care of your skin problem yourself. Natural remedy experts also abound online to give you advice on the best keratosis pilaris home remedy. Since this skin condition is not life-threatening, you have time to do your research and find out which natural treatment would work best for you.